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Caveman Coffee & MCT Oil


Caveman Coffee offers high quality, fair-trade, sustainably sourced, small batch, single origin, roasted, whole bean coffee (catch all that?), among other great products. I was able to try their light, medium and dark roast coffee blends, as well as their own label MCT coconut oil. With a whole variety of coffee blends, nitro cold brews, whole leaf teas, and k-cup pods, there is a product for everyone at Caveman Coffee. Here is my take on the paleo themed hip local coffee roasters. Continue reading

CicLAvia Lemonade Recipe


Next Sunday there will be a special event on the Westside of Los Angeles. CicLAvia, presented by Metro, is closing down a 6 mile stretch from Culver City through Venice Beach and NO CARS ARE ALLOWED!! Check out the website for all the details if you are interested in learning more. I’ll be there during the event giving out FREE lemonade and sunscreen. If you would like to make this lemonade at home, here is my recipe. Continue reading

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